John Tustin 21097m BikeErg
21,097m
Meters
44:54.3
Time
2:07.7
Pace
655
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 80 |
| Revolution Count | 3612 |
| Power/kg | 1.69 |
| Drag Factor | 67 |
February 18, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:54.3 | 21,097m | 2:07.7 | 168 | 878 | 80 | 147 |
| 9:24.9 | 4,300m | 2:11.3 | 154 | 831 | 78 | 130 |
| 9:03.0 | 8,600m | 2:06.2 | 174 | 898 | 81 | 143 |
| 9:02.5 | 12,900m | 2:06.1 | 174 | 899 | 82 | 149 |
| 9:16.5 | 17,200m | 2:09.4 | 161 | 855 | 79 | 153 |
| 8:07.4 | 21,097m | 2:05.0 | 179 | 915 | 82 | 163 |
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Workout Graph
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