John Tustin 38:55 BikeErg
16,381m
Meters
38:55.1
Time
2:22.5
Pace
464
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 68 |
| Revolution Count | 2657 |
| Power/kg | 1.22 |
| Drag Factor | 79 |
February 25, 2022 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:55.1 | 16,381m | 2:22.5 | 121 | 715 | 68 | 117 |
| 5:00.0 | 2,006m | 2:29.5 | 105 | 660 | 65 | 110 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 74 | 122 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 73 | 125 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 70 | 123 |
| 25:00.0 | 2,148m | 2:19.6 | 128 | 742 | 70 | 124 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 70 | 124 |
| 35:00.0 | 2,037m | 2:27.2 | 110 | 677 | 66 | 111 |
| 38:55.1 | 1,351m | 2:54.0 | 66 | 528 | 56 | 104 |
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Workout Graph
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