John Tustin 30:00 BikeErg
14,161m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 82 |
| Revolution Count | 2455 |
| Power/kg | 1.71 |
| Drag Factor | 65 |
March 11, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,161m | 2:07.1 | 170 | 886 | 82 |
| 6:00.0 | 2,674m | 2:14.6 | 143 | 793 | 77 |
| 12:00.0 | 2,827m | 2:07.3 | 169 | 883 | 82 |
| 18:00.0 | 2,865m | 2:05.6 | 176 | 907 | 83 |
| 24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 82 |
| 30:00.0 | 2,951m | 2:01.9 | 193 | 963 | 86 |
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Workout Graph
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