John Tustin 30:00 BikeErg
13,155m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 1.38 |
| Drag Factor | 69 |
March 16, 2022 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,155m | 2:16.8 | 137 | 770 | 74 |
| 6:00.0 | 2,514m | 2:23.1 | 119 | 710 | 71 |
| 12:00.0 | 2,599m | 2:18.5 | 132 | 753 | 74 |
| 18:00.0 | 2,620m | 2:17.4 | 135 | 764 | 74 |
| 24:00.0 | 2,694m | 2:13.6 | 147 | 804 | 77 |
| 30:00.0 | 2,727m | 2:12.0 | 152 | 823 | 77 |
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Workout Graph
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