John Tustin 7500m BikeErg
7,500m
Meters
15:44.8
Time
2:05.9
Pace
236
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 80 |
| Revolution Count | 1268 |
| Power/kg | 1.76 |
| Drag Factor | 70 |
March 19, 2022 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:44.8 | 7,500m | 2:05.9 | 175 | 902 | 80 |
| 3:17.5 | 1,500m | 2:11.6 | 153 | 827 | 77 |
| 3:17.7 | 3,000m | 2:11.8 | 153 | 826 | 77 |
| 3:09.3 | 4,500m | 2:06.2 | 174 | 899 | 81 |
| 3:04.2 | 6,000m | 2:02.8 | 189 | 950 | 83 |
| 2:56.1 | 7,500m | 1:57.4 | 216 | 1044 | 87 |
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Workout Graph
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