John Tustin 10000m BikeErg
10,000m
Meters
23:49.5
Time
2:22.9
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 71 |
| Revolution Count | 1692 |
| Power/kg | 1.21 |
| Drag Factor | 69 |
March 22, 2022 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:49.5 | 10,000m | 2:22.9 | 120 | 712 | 71 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 71 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 70 |
| 4:46.2 | 6,000m | 2:23.1 | 119 | 711 | 71 |
| 4:40.1 | 8,000m | 2:20.0 | 127 | 738 | 73 |
| 4:44.4 | 10,000m | 2:22.2 | 122 | 718 | 72 |
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Workout Graph
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