John Tustin 10000m row
10,000m
Meters
44:55.1
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 113 |
March 26, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 10,000m | 2:14.7 | 143 | 792 | 20 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 21 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 22 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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