John Tustin 30:00 BikeErg
10,069m
Meters
30:00.0
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 56 |
| Revolution Count | 1702 |
| Power/kg | 0.61 |
| Drag Factor | 70 |
April 13, 2022 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 10,069m | 2:58.7 | 61 | 510 | 56 |
| 5:00.0 | 1,531m | 3:15.9 | 47 | 460 | 52 |
| 10:00.0 | 1,559m | 3:12.4 | 49 | 469 | 53 |
| 15:00.0 | 1,736m | 2:52.8 | 68 | 533 | 59 |
| 20:00.0 | 1,748m | 2:51.6 | 69 | 538 | 59 |
| 25:00.0 | 1,744m | 2:52.0 | 69 | 536 | 59 |
| 30:00.0 | 1,752m | 2:51.2 | 70 | 539 | 59 |
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Workout Graph
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