John Tustin 500m row

500m

Meters

1:59.8

Time

1:59.8

Pace

30

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate25
Stroke Count49
Drag Factor114

April 19, 2022 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.8 500m 1:59.8 204 1000 25
0:23.8 100m 1:59.0 208 1014 25
0:23.7 200m 1:58.5 210 1023 25
0:24.0 300m 2:00.0 203 997 25
0:24.4 400m 2:02.0 193 963 25
0:23.9 500m 1:59.5 205 1005 25

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Workout Graph

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