John Tustin 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 115 |
April 20, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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