John Tustin 30:00 BikeErg
13,092
Meters
30:00.0
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 78 |
| Revolution Count | 2354 |
| Power/kg | 1.44 |
| Drag Factor | 58 |
April 22, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,092 | 2:17.4 | 135 | 763 | 383 | 78 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 51 | 69 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 75 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 78 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 83 |
| 25:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 83 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 84 |
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Workout Graph
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