John Tustin 30000m BikeErg
30,000m
Meters
1:05:54.4
Time
2:11.8
Pace
906
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 81 |
| Revolution Count | 5384 |
| Power/kg | 1.54 |
| Drag Factor | 58 |
April 26, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:54.4 | 30,000m | 2:11.8 | 153 | 825 | 81 |
| 13:26.2 | 6,000m | 2:14.3 | 144 | 796 | 80 |
| 13:25.2 | 12,000m | 2:14.2 | 145 | 798 | 80 |
| 13:14.1 | 18,000m | 2:12.3 | 151 | 819 | 81 |
| 13:16.8 | 24,000m | 2:12.8 | 149 | 814 | 81 |
| 12:32.2 | 30,000m | 2:05.3 | 178 | 911 | 86 |
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Workout Graph
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