John Tustin 30:00 BikeErg
14,220m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 84 |
| Revolution Count | 2544 |
| Power/kg | 1.74 |
| Drag Factor | 59 |
April 27, 2022 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,220m | 2:06.5 | 173 | 893 | 84 |
| 6:00.0 | 2,831m | 2:07.1 | 170 | 885 | 84 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 85 |
| 18:00.0 | 2,855m | 2:06.0 | 175 | 900 | 85 |
| 24:00.0 | 2,802m | 2:08.4 | 165 | 867 | 84 |
| 30:00.0 | 2,881m | 2:04.9 | 179 | 917 | 86 |
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