John Tustin 15:00 BikeErg
6,209m
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 74 |
| Revolution Count | 1111 |
| Power/kg | 1.16 |
| Drag Factor | 59 |
April 30, 2022 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,209m | 2:24.9 | 115 | 695 | 74 |
| 3:00.0 | 1,165m | 2:34.5 | 95 | 626 | 69 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 74 |
| 9:00.0 | 1,251m | 2:23.8 | 117 | 704 | 75 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 75 |
| 15:00.0 | 1,302m | 2:18.2 | 132 | 755 | 78 |
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Workout Graph
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