John Tustin 30:00 BikeErg
13,009m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 77 |
| Revolution Count | 2333 |
| Power/kg | 1.33 |
| Drag Factor | 59 |
May 03, 2022 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,009m | 2:18.3 | 132 | 754 | 77 |
| 6:00.0 | 2,369m | 2:31.9 | 100 | 643 | 71 |
| 12:00.0 | 2,537m | 2:21.8 | 122 | 721 | 76 |
| 18:00.0 | 2,616m | 2:17.6 | 134 | 762 | 78 |
| 24:00.0 | 2,684m | 2:14.1 | 145 | 799 | 80 |
| 30:00.0 | 2,803m | 2:08.4 | 165 | 868 | 84 |
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Workout Graph
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