John Tustin 8000m row
8,000m
Meters
37:22.5
Time
2:20.1
Pace
457
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 114 |
May 11, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:22.5 | 8,000m | 2:20.1 | 127 | 737 | 21 |
| 7:50.5 | 1,600m | 2:27.0 | 110 | 678 | 21 |
| 7:25.7 | 3,200m | 2:19.2 | 130 | 745 | 21 |
| 7:20.4 | 4,800m | 2:17.6 | 134 | 762 | 21 |
| 7:22.0 | 6,400m | 2:18.1 | 133 | 757 | 21 |
| 7:23.9 | 8,000m | 2:18.7 | 131 | 751 | 21 |
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Workout Graph
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