John Tustin 10000m row
10,000
Meters
44:42.5
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 114 |
May 20, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.5 | 10,000 | 2:14.1 | 145 | 799 | 594 | 22 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 116 | 22 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 119 | 22 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 119 | 22 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 120 | 22 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 120 | 22 |
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Workout Graph
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