John Tustin 8000m row
8,000m
Meters
34:58.0
Time
2:11.1
Pace
485
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 21 |
Stroke Count | 774 |
Drag Factor | 113 |
May 24, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:58.0 | 8,000m | 2:11.1 | 155 | 834 | 21 |
7:22.0 | 1,600m | 2:18.1 | 133 | 757 | 22 |
6:59.3 | 3,200m | 2:11.0 | 156 | 835 | 22 |
7:00.2 | 4,800m | 2:11.3 | 155 | 831 | 22 |
6:49.5 | 6,400m | 2:07.9 | 167 | 874 | 22 |
6:47.1 | 8,000m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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