John Tustin 7500m BikeErg
7,500m
Meters
19:49.4
Time
2:38.5
Pace
225
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 67 |
| Revolution Count | 1331 |
| Power/kg | 0.89 |
| Drag Factor | 61 |
May 25, 2022 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:49.4 | 7,500m | 2:38.5 | 88 | 602 | 67 |
| 3:25.0 | 1,500m | 2:16.6 | 137 | 771 | 78 |
| 6:40.8 | 3,000m | 4:27.2 | 18 | 363 | 40 |
| 3:14.6 | 4,500m | 2:09.7 | 160 | 851 | 82 |
| 3:13.8 | 6,000m | 2:09.2 | 162 | 858 | 82 |
| 3:15.2 | 7,500m | 2:10.1 | 159 | 846 | 82 |
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Workout Graph
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