John Tustin 8000m row
8,000m
Meters
35:35.3
Time
2:13.4
Pace
477
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 115 |
May 26, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:35.3 | 8,000m | 2:13.4 | 147 | 806 | 21 |
| 7:09.4 | 1,600m | 2:14.1 | 145 | 798 | 22 |
| 7:01.2 | 3,200m | 2:11.6 | 153 | 828 | 22 |
| 7:01.3 | 4,800m | 2:11.6 | 153 | 827 | 22 |
| 7:09.3 | 6,400m | 2:14.1 | 145 | 798 | 21 |
| 7:14.2 | 8,000m | 2:15.6 | 140 | 782 | 22 |
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Workout Graph
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