John Tustin 10000m BikeErg
10,000m
Meters
22:11.8
Time
2:13.1
Pace
304
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 82 |
| Revolution Count | 1832 |
| Power/kg | 1.49 |
| Drag Factor | 55 |
June 22, 2022 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.8 | 10,000m | 2:13.1 | 148 | 809 | 82 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 69 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 78 |
| 4:15.7 | 6,000m | 2:07.8 | 167 | 876 | 86 |
| 4:05.1 | 8,000m | 2:02.5 | 190 | 954 | 90 |
| 3:53.5 | 10,000m | 1:56.7 | 220 | 1056 | 94 |
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