John Tustin 10000m BikeErg
10,000m
Meters
22:15.0
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 82 |
| Revolution Count | 1834 |
| Power/kg | 1.48 |
| Drag Factor | 55 |
June 21, 2022 07:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:15.0 | 10,000m | 2:13.5 | 147 | 806 | 82 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 74 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 80 |
| 4:22.2 | 6,000m | 2:11.1 | 155 | 834 | 84 |
| 4:13.1 | 8,000m | 2:06.5 | 173 | 894 | 87 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 89 |
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Workout Graph
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