John Tustin 10000m BikeErg
10,000m
Meters
20:26.3
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 89 |
| Revolution Count | 1837 |
| Power/kg | 1.91 |
| Drag Factor | 55 |
June 23, 2022 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.3 | 10,000m | 2:02.6 | 190 | 953 | 89 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 84 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 89 |
| 4:01.6 | 6,000m | 2:00.8 | 199 | 983 | 91 |
| 3:58.1 | 8,000m | 1:59.0 | 207 | 1013 | 93 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 93 |
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Workout Graph
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