John Tustin 10000m BikeErg
10,000m
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 89 |
| Revolution Count | 1829 |
| Power/kg | 1.9 |
| Drag Factor | 55 |
June 28, 2022 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:29.0 | 10,000m | 2:02.9 | 189 | 948 | 89 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 83 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 93 |
| 4:03.6 | 6,000m | 2:01.8 | 194 | 966 | 90 |
| 4:03.4 | 8,000m | 2:01.7 | 194 | 968 | 90 |
| 4:01.6 | 10,000m | 2:00.8 | 199 | 983 | 91 |
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Workout Graph
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