John Tustin 10000m BikeErg
10,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 88 |
| Revolution Count | 1766 |
| Power/kg | 2.06 |
| Drag Factor | 61 |
July 09, 2022 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.5 | 10,000m | 1:59.5 | 205 | 1004 | 88 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 85 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 88 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 90 |
| 3:56.6 | 8,000m | 1:58.3 | 211 | 1027 | 90 |
| 3:53.3 | 10,000m | 1:56.6 | 221 | 1058 | 91 |
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Workout Graph
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