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John Tustin 25000m BikeErg

25,000m

Meters

51:53.9

Time

2:04.5

Pace

787

Calories

150

Heart Rate

Average Watts181
Calories Per Hour923
RPM85
Revolution Count4428
Power/kg1.82
Drag Factor61

July 27, 2022 07:16:15

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
51:53.9 25,000m 2:04.5 181 923 85 150
2:09.7 1,000m 2:09.7 160 852 81 115
2:08.9 2,000m 2:08.9 163 862 82 118
2:07.9 3,000m 2:07.9 167 875 83 124
2:06.7 4,000m 2:06.7 172 892 84 133
2:05.4 5,000m 2:05.4 177 910 85 133
2:04.4 6,000m 2:04.4 182 925 85 138
2:03.4 7,000m 2:03.4 186 941 86 145
2:02.4 8,000m 2:02.4 191 956 87 148
2:02.3 9,000m 2:02.3 191 958 87 149
2:02.0 10,000m 2:02.0 193 963 87 150
2:05.1 11,000m 2:05.1 179 915 85 147
2:04.0 12,000m 2:04.0 184 931 86 151
2:03.7 13,000m 2:03.7 185 936 86 154
2:03.5 14,000m 2:03.5 186 939 86 155
2:03.4 15,000m 2:03.4 186 941 86 156
2:05.5 16,000m 2:05.5 177 909 85 155
2:04.8 17,000m 2:04.8 180 919 85 159
2:05.7 18,000m 2:05.7 176 906 84 158
2:03.5 19,000m 2:03.5 186 939 86 159
2:04.6 20,000m 2:04.6 181 922 86 165
2:04.3 21,000m 2:04.3 182 927 85 164
2:03.8 22,000m 2:03.8 184 934 86 166
2:03.6 23,000m 2:03.6 185 937 86 168
2:03.2 24,000m 2:03.2 187 944 86 169
2:02.1 25,000m 2:02.1 192 961 87 171

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Workout Graph

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