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John Tustin 20000m BikeErg

20,000m

Meters

41:19.5

Time

2:03.9

Pace

631

Calories

152

Heart Rate

Average Watts184
Calories Per Hour932
RPM85
Revolution Count3544
Power/kg1.85
Drag Factor61

July 29, 2022 07:08:57

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:19.5 20,000m 2:03.9 184 932 85 152
2:05.3 1,000m 2:05.3 178 912 84 125
2:07.5 2,000m 2:07.5 169 881 84 125
2:04.7 3,000m 2:04.7 180 921 85 132
2:04.4 4,000m 2:04.4 182 925 85 137
2:02.9 5,000m 2:02.9 189 948 86 148
2:02.7 6,000m 2:02.7 189 952 87 148
2:01.9 7,000m 2:01.9 193 964 87 151
1:59.7 8,000m 1:59.7 204 1002 89 155
2:02.9 9,000m 2:02.9 189 948 86 154
2:02.8 10,000m 2:02.8 189 950 86 156
2:02.2 11,000m 2:02.2 192 960 87 156
2:03.1 12,000m 2:03.1 188 945 87 160
2:01.6 13,000m 2:01.6 195 969 87 164
2:06.2 14,000m 2:06.2 174 899 84 157
2:05.3 15,000m 2:05.3 178 912 85 158
2:05.2 16,000m 2:05.2 178 913 85 162
2:05.6 17,000m 2:05.6 177 907 85 164
2:06.8 18,000m 2:06.8 172 890 84 162
2:07.4 19,000m 2:07.4 169 882 84 164
2:01.0 20,000m 2:01.0 198 979 88 169

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Workout Graph

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