John Tustin 10000m row
10,000m
Meters
44:25.2
Time
2:13.2
Pace
594
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
August 02, 2022 07:11:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.2 | 10,000m | 2:13.2 | 148 | 809 | 21 | 138 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 | 123 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 20 | 136 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 21 | |
| 6:40.0 | 23 | 157 | ||||
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.