John Tustin 20000m BikeErg

20,000m

Meters

43:50.2

Time

2:11.5

Pace

598

Calories

132

Heart Rate

Average Watts154
Calories Per Hour829
RPM81
Revolution Count3543
Power/kg1.55
Drag Factor61

August 04, 2022 07:13:01

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:50.2 20,000m 2:11.5 154 829 81 132
2:21.7 1,000m 2:21.7 123 723 75 105
2:20.7 2,000m 2:20.7 126 732 75 111
2:20.1 3,000m 2:20.1 127 738 76 111
2:19.5 4,000m 2:19.5 129 743 76 116
2:19.0 5,000m 2:19.0 130 748 76 117
2:18.4 6,000m 2:18.4 132 754 77 118
2:17.3 7,000m 2:17.3 135 765 77 117
2:16.1 8,000m 2:16.1 139 777 78 123
2:15.0 9,000m 2:15.0 142 789 79 121
2:13.9 10,000m 2:13.9 146 801 79 126
2:10.0 11,000m 2:10.0 159 848 82 130
2:09.3 12,000m 2:09.3 162 857 82 134
2:08.5 13,000m 2:08.5 165 867 83 136
2:06.9 14,000m 2:06.9 171 889 84 142
2:06.1 15,000m 2:06.1 175 900 84 147
2:02.4 16,000m 2:02.4 191 956 87 154
2:02.3 17,000m 2:02.3 191 958 87 158
2:02.1 18,000m 2:02.1 192 961 87 161
2:01.7 19,000m 2:01.7 194 968 88 162
1:59.4 20,000m 1:59.4 206 1007 89 168

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Workout Graph

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