John Tustin 8000m BikeErg
8,000
Meters
16:17.8
Time
2:02.2
Pace
258
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 86 |
| Revolution Count | 1410 |
| Power/kg | 2.04 |
| Drag Factor | 62 |
August 09, 2022 07:16:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:17.8 | 8,000 | 2:02.2 | 192 | 959 | 258 | 86 | 155 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 87 | 145 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 1000 | 33 | 88 | 158 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1002 | 33 | 88 | 162 |
| 2:07.9 | 4,000 | 2:07.9 | 167 | 875 | 31 | 83 | 150 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 33 | 88 | 160 |
| 2:14.6 | 6,000 | 2:14.6 | 144 | 793 | 29 | 78 | 144 |
| 2:00.1 | 7,000 | 2:00.1 | 202 | 995 | 33 | 88 | 157 |
| 1:54.8 | 8,000 | 1:54.8 | 231 | 1096 | 34 | 92 | 165 |
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Workout Graph
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