John Tustin 10000m BikeErg
10,000m
Meters
21:07.7
Time
2:06.7
Pace
312
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 84 |
| Revolution Count | 1772 |
| Power/kg | 1.73 |
| Drag Factor | 61 |
August 19, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:07.7 | 10,000m | 2:06.7 | 172 | 891 | 84 | 152 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 82 | 145 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 82 | 148 |
| 4:14.0 | 6,000m | 2:07.0 | 171 | 888 | 84 | 152 |
| 4:11.4 | 8,000m | 2:05.7 | 176 | 906 | 85 | 156 |
| 4:04.9 | 10,000m | 2:02.4 | 191 | 956 | 87 | 162 |
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Workout Graph
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