John Tustin 8000m BikeErg
8,000m
Meters
16:58.2
Time
2:07.2
Pace
245
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 83 |
| Revolution Count | 1416 |
| Power/kg | 1.71 |
August 25, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:58.2 | 8,000m | 2:07.2 | 170 | 884 | 83 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 82 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 83 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 82 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 82 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 83 |
| 2:08.0 | 6,000m | 2:08.0 | 167 | 874 | 83 |
| 2:07.5 | 7,000m | 2:07.5 | 169 | 881 | 83 |
| 1:58.4 | 8,000m | 1:58.4 | 211 | 1025 | 90 |
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Workout Graph
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