John Tustin 5000m BikeErg
5,000m
Meters
10:00.9
Time
2:00.1
Pace
160
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 87 |
| Revolution Count | 880 |
| Power/kg | 2.03 |
August 30, 2022 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,000m | 2:00.1 | 202 | 993 | 87 |
| 1:04.4 | 500m | 2:08.8 | 164 | 863 | 81 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 89 |
| 1:00.4 | 1,500m | 2:00.8 | 199 | 983 | 87 |
| 1:00.0 | 2,000m | 2:00.0 | 203 | 997 | 88 |
| 1:00.0 | 2,500m | 2:00.0 | 203 | 997 | 88 |
| 1:00.0 | 3,000m | 2:00.0 | 203 | 997 | 88 |
| 1:00.0 | 3,500m | 2:00.0 | 203 | 997 | 88 |
| 1:00.0 | 4,000m | 2:00.0 | 203 | 997 | 88 |
| 0:59.5 | 4,500m | 1:59.0 | 208 | 1014 | 89 |
| 0:56.7 | 5,000m | 1:53.4 | 240 | 1126 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.