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John Tustin 20000m BikeErg

20,000m

Meters

55:00.6

Time

2:45.0

Pace

513

Calories

Average Watts78
Calories Per Hour568
RPM64
Revolution Count3542
Power/kg0.79
Drag Factor61

September 07, 2022 08:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
55:00.6 20,000m 2:45.0 78 568 64
2:54.2 1,000m 2:54.2 66 527 61
2:54.0 2,000m 2:54.0 66 528 61
2:55.3 3,000m 2:55.3 65 523 61
2:54.0 4,000m 2:54.0 66 528 61
2:52.0 5,000m 2:52.0 69 536 62
2:47.1 6,000m 2:47.1 75 558 64
2:44.7 7,000m 2:44.7 78 569 64
2:43.4 8,000m 2:43.4 80 576 65
2:40.2 9,000m 2:40.2 85 592 66
2:40.6 10,000m 2:40.6 84 590 66
2:41.3 11,000m 2:41.3 83 587 66
2:39.4 12,000m 2:39.4 86 597 67
2:40.3 13,000m 2:40.3 85 592 67
2:40.9 14,000m 2:40.9 84 589 66
2:41.4 15,000m 2:41.4 83 586 66
2:43.0 16,000m 2:43.0 81 578 65
2:44.4 17,000m 2:44.4 79 571 65
2:46.3 18,000m 2:46.3 76 561 64
2:43.8 19,000m 2:43.8 80 574 65
2:34.2 20,000m 2:34.2 95 628 69

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