John Tustin 20:00 BikeErg
6,146m
Meters
20:00.0
Time
3:15.2
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 54 |
| Revolution Count | 1081 |
| Power/kg | 0.47 |
| Drag Factor | 62 |
September 23, 2022 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 6,146m | 3:15.2 | 47 | 461 | 54 |
| 4:00.0 | 1,211m | 3:18.1 | 45 | 454 | 53 |
| 8:00.0 | 1,200m | 3:20.0 | 44 | 450 | 53 |
| 12:00.0 | 1,241m | 3:13.3 | 48 | 466 | 55 |
| 16:00.0 | 1,225m | 3:15.9 | 47 | 460 | 54 |
| 20:00.0 | 1,269m | 3:09.1 | 52 | 478 | 56 |
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Workout Graph
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