John Tustin 250m row
250m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
99
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 114 |
February 28, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 26 | 99 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 66 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 26 | |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 | 132 |
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Workout Graph
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