John Tustin 3600m BikeErg
3,600m
Meters
7:22.7
Time
2:02.9
Pace
113
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 82 |
| Revolution Count | 612 |
| Power/kg | 1.89 |
| Drag Factor | 69 |
April 14, 2023 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:22.7 | 3,600m | 2:02.9 | 188 | 947 | 82 | 158 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 81 | 153 |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 82 | 157 |
| 1:38.8 | 2,400m | 2:03.5 | 186 | 939 | 83 | 157 |
| 1:38.1 | 3,200m | 2:02.6 | 190 | 953 | 83 | 162 |
| 0:46.2 | 3,600m | 1:55.5 | 227 | 1081 | 88 | 163 |
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Workout Graph
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