John Tustin 10:00 BikeErg
4,142m
Meters
10:00.0
Time
2:24.8
Pace
115
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 68 |
| Revolution Count | 682 |
| Power/kg | 1.16 |
| Drag Factor | 76 |
April 25, 2023 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,142m | 2:24.8 | 115 | 696 | 68 | 136 |
| 2:00.0 | 847m | 2:21.6 | 123 | 723 | 69 | 131 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 68 | 133 |
| 6:00.0 | 831m | 2:24.4 | 116 | 700 | 68 | 136 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 69 | 141 |
| 10:00.0 | 809m | 2:28.3 | 107 | 669 | 67 | 140 |
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Workout Graph
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