John Tustin 15:00 BikeErg
7,052m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 80 |
| Revolution Count | 1204 |
| Power/kg | 1.69 |
| Drag Factor | 68 |
June 12, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,052m | 2:07.6 | 168 | 879 | 80 | 144 |
| 3:00.0 | 1,306m | 2:17.8 | 134 | 760 | 74 | 134 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 80 | 131 |
| 9:00.0 | 1,425m | 2:06.3 | 174 | 897 | 81 | 147 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 82 | 151 |
| 15:00.0 | 1,477m | 2:01.8 | 193 | 965 | 84 | 159 |
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Workout Graph
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