John Tustin 2500m row
2,500m
Meters
10:59.6
Time
2:11.9
Pace
149
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 112 |
June 14, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,500m | 2:11.9 | 152 | 824 | 23 | 141 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 24 | 128 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 23 | 137 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 23 | 140 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 147 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 24 | 155 |
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Workout Graph
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