John Tustin 2000m row
2,000m
Meters
8:45.3
Time
2:11.3
Pace
120
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 111 |
June 15, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 22 | 154 |
| 1:45.7 | 400m | 2:12.1 | 152 | 822 | 23 | 143 |
| 1:45.4 | 800m | 2:11.7 | 153 | 826 | 23 | 153 |
| 1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 22 | 157 |
| 1:45.0 | 1,600m | 2:11.2 | 155 | 832 | 22 | 159 |
| 1:43.8 | 2,000m | 2:09.7 | 160 | 851 | 24 | 162 |
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Workout Graph
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