John Tustin 25:00 row
5,338m
Meters
25:00.0
Time
2:20.5
Pace
304
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 111 |
June 28, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,338m | 2:20.5 | 126 | 734 | 22 | 131 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 119 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 130 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 130 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 137 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 139 |
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Workout Graph
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