John Tustin 25:00 BikeErg
11,276m
Meters
25:00.0
Time
2:13.0
Pace
336
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 77 |
| Revolution Count | 1925 |
| Power/kg | 1.5 |
| Drag Factor | 68 |
June 28, 2023 07:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,276m | 2:13.0 | 149 | 811 | 77 | 141 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 75 | 139 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 77 | 138 |
| 15:00.0 | 2,273m | 2:11.9 | 152 | 823 | 78 | 142 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 76 | 139 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 79 | 150 |
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Workout Graph
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