John Tustin 5:00 BikeErg
1,676m
Meters
5:00.0
Time
2:58.9
Pace
41
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 57 |
| Revolution Count | 285 |
| Power/kg | 0.61 |
| Drag Factor | 68 |
June 29, 2023 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,676m | 2:58.9 | 61 | 510 | 57 | 130 |
| 1:00.0 | 325m | 3:04.6 | 56 | 491 | 55 | 130 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 56 | 128 |
| 3:00.0 | 327m | 3:03.4 | 57 | 494 | 56 | 125 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 58 | 138 |
| 5:00.0 | 353m | 2:49.9 | 71 | 545 | 60 | 132 |
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Workout Graph
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