John Tustin 46:35 BikeErg

20,156m

Meters

46:35.9

Time

2:18.7

Pace

581

Calories

127

Heart Rate

Average Watts131
Calories Per Hour751
RPM73
Revolution Count3439
Power/kg1.32
Drag Factor68

June 30, 2023 07:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:35.9 20,156m 2:18.7 131 751 73 127
5:00.0 1,991m 2:30.6 102 652 68 103
10:00.0 2,121m 2:21.4 124 725 72 110
15:00.0 2,156m 2:19.1 130 747 73 120
20:00.0 2,191m 2:16.9 136 769 75 118
25:00.0 2,223m 2:14.9 142 790 76 126
30:00.0 2,334m 2:08.5 165 867 80 146
35:00.0 2,068m 2:25.0 115 694 71 131
40:00.0 2,181m 2:17.5 134 762 75 138
45:00.0 2,260m 2:12.7 150 814 77 146
46:35.9 633m 2:31.5 101 646 68 141

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Workout Graph

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