John Tustin 10000m BikeErg
10,000m
Meters
23:37.6
Time
2:21.7
Pace
283
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 72 |
| Revolution Count | 1708 |
| Power/kg | 1.24 |
| Drag Factor | 68 |
July 14, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:37.6 | 10,000m | 2:21.7 | 123 | 722 | 72 | 134 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 73 | 132 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 71 | 136 |
| 5:00.1 | 6,000m | 2:30.0 | 104 | 656 | 68 | 124 |
| 4:40.1 | 8,000m | 2:20.0 | 127 | 738 | 73 | 145 |
| 4:29.8 | 10,000m | 2:14.9 | 143 | 790 | 76 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.