John Tustin 12:00 BikeErg
5,010m
Meters
12:00.0
Time
2:23.7
Pace
140
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 71 |
| Revolution Count | 853 |
| Power/kg | 1.19 |
| Drag Factor | 69 |
July 18, 2023 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,010m | 2:23.7 | 118 | 705 | 71 | 130 |
| 3:00.0 | 1,146m | 2:37.0 | 90 | 610 | 65 | 118 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 69 | 123 |
| 9:00.0 | 1,341m | 2:14.2 | 145 | 798 | 76 | 139 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 75 | 140 |
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Workout Graph
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