John Tustin 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 111 |
July 19, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 20 | 134 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 21 | 124 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 | 144 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 20 | 128 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 20 | 136 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 20 | 142 |
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Workout Graph
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