John Tustin 250m row
250m
Meters
1:03.4
Time
2:06.8
Pace
15
Calories
104
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
July 27, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 24 | 104 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 25 | 100 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 | 105 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 25 | 109 |
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Workout Graph
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