John Tustin 10000m BikeErg
10,000m
Meters
20:44.5
Time
2:04.4
Pace
317
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 80 |
| Revolution Count | 1675 |
| Power/kg | 1.83 |
| Drag Factor | 72 |
August 08, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.5 | 10,000m | 2:04.4 | 182 | 924 | 80 | 160 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 79 | 149 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 80 | 156 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 80 | 158 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 81 | 166 |
| 3:58.8 | 10,000m | 1:59.4 | 206 | 1007 | 84 | 175 |
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Workout Graph
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